Christian K Hughes

Psychological Therapist & Radical Happiness Specialist

Welcome, 

Do you want to feel happier? 

The secrets to building happiness aren’t actually a mystery despite so many people struggling to be happy.  The problem is almost everything you’ve been taught should work is wrong!

Using the latest cutting edge research proven strategies I will show you how to overcome distressing thoughts and feelings and connect with a rich, meaningful and satisfying life that allows you to build lasting, authentic happiness from the inside out.

I’m a former Military Mental Health Clinician and Psychological Therapist, who has worked at the sharp end of human distress, specialising in helping people like you overcome the psychological barriers to happiness. 

Using a combination of compassion and proven science, I can help you to stop struggling with serious difficulties like anxiety and mood problems, intrusive thoughts and conditions like PTSD and trauma. More than simply reducing distress, I will help you build the tools you need to develop authentic and lasting happiness and access your natural inner calm and resilience.

It’s never too late to be happy – so let’s get started.

I look forward to working with you.

Christian K Hughes

Psychotherapist & Radical Happiness Specialist

Distress can be overcome.
Happiness can be learned.

  • Do you struggle with difficult thoughts and feelings?   
  • Do you feel like you’re burning out?
  • Do you ever feel like you’re waiting for your life to start?
  • Do you ever feel like you’re just going through the motions?
  • Do you ever ask yourself if there is more to life than what you’re doing right now?
  • Does happiness always feel just out of reach?
  • Do you feel stuck?

  • Do you want to reduce distress and the impact of unwanted thoughts and feelings?
  • Do you want to regain your vitality, excitement and happiness
  • Do you want to stop struggling and start thriving?
  • Are you ready to reconnect with the people, things and values that truly matter to you?
  • Do you want to learn proven strategies to create a life of connection, purpose and happiness?

The Radical Happiness Approach is takes what you’ve been taught and turns it on it’s head to teach you the counterintuitive skills and techniques that authentic and lasting happiness is built on.  If that sounds strange then ask yourself if what you have been doing is working for you?  If not then it is time to try something new – something radical!

Don’t wake up in 30 years still waiting for happiness to arrive.  

Build it now.  

I’ll show you how!

Two Ways To Lasting Change

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