CHRISTIAN K HUGHES
Christian K Hughes - Psychotherapist & Consultant
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I offer specialist consultation with over 15 years’ experience across NHS trauma services, military mental health, and private practice. I have significant experience with trauma & complex presentations and am highly trained in several evidence-based psychological models—CBT, ACT, EMDR, and CFT. I now bring this highly developed skillset to help the people I work with privately. A trauma-informed approach focused on helping clients move toward what matters, even when things feel overwhelming, unclear, or stuck.
My clients are usually responsible for a great deal—at work, at home, or both. They often appear composed. Reliable. Thoughtful. Keeping things going for others. But privately, something feels wrong.
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If you're reading this, perhaps you’re finding it harder to think clearly. You’re struggling more than you'd like. Maybe you've lost your footing, your direction, or your ability to access the clarity you used to rely on. You might not be in crisis, but you know you’re not okay—and that something needs to change.
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I offer high-trust, psychologically grounded support for people like you who don’t want therapy-as-usual—but do want to make sense of what’s happening and find a workable way forward. I’m here to help you get there.
Therapeutic depth, delivered with discretion and responsiveness—no waiting, no gatekeeping, just space to work on what matters.
I offer discreet, structured psychotherapy & consultation for people who think carefully, carry a lot, and need clarity—not just validation.
Sessions are designed to help you pause, reflect, and move forward—without labels, jargon, or waiting lists.
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Online-first (encrypted and secure)
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In-person by request
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Early mornings and evenings available
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Professional, flexible & responsive service
Private Consultation
I work with people interested in meaningful change