Christian K Hughes - Psychotherapist, Trainer, & Consultant

How I can help

Life can impact relationships and individuals in painful ways. I help couples resolve relationship problems when they feel they're running out of options, and individuals work through mood, anxiety, bereavement, and trauma difficulties that are preventing them moving forward with their lives.

 

I am a BABCP Accredited Psychotherapist, with specialist training in several evidence-based, research proven approaches -Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion Focused Therapy (CFT) - which I use to help both couples and individuals overcome distress, and do more of what matters to them.

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I specialise in

• Couples counselling for difficulties following affairs, conflict, disconnection, or when the separation is on the horizon.

• EMDR therapy for trauma, including single-incident events and complex histories

• Individual psychotherapy for a range of mood, anxiety, grief trauma, and relational difficulties.

• Supervision for therapists working with complex presentations

 

If you are ready to make changes, book your consultation today.